Channel: Randy Booker

Category: Entertainment

Tags: intermittent fasting weight lossbenefits of intermittent fastingintermittent fasting meal planjesse james westhow to lose weightintermittent fasting resultsweight losswhat is intermittent fastingfastingintermittent fasting for womenintermittent fasting what i eat in a dayfasting benefitsintermittent fastingintermittent fasting for beginnersintermittent fasting benefitsintermittent fasting before and afterfasting weight lossinsulin resistance

Description: I'm sharing my Intermittent Fasting weight loss results & much more in today's video. I did intermittent fasting for over 1,500 days, 4.5 years consistently. So we will discuss insulin resistance, the intermittent fasting meal plan style, via the 16:8 method. We will also not only go over more methods, but we will also go over some of the things you should beware of. So if you're an intermittent fasting beginner and need to know how to start this, we will go over this. It's great for weight loss. Find out the rather surprising results after doing Intermittent Fasting for almost 5 years. FOLLOW ME ON INSTAGRAM 📸 : bit.ly/randybookerINSTAGRAM ➡️ SUBSCRIBE HERE: bit.ly/SubscribeToRB ➡️ SECOND CHANNEL HERE: rb.gy/lggl46 -------- Let's Connect On Social Media ---------- 📸 Instagram: bit.ly/randybookerINSTAGRAM 🐦 Twitter: bit.ly/randybookerTWITTER 🎆 Twitch: bit.ly/randybookerTWITCH 🎥TikTok: vm.tiktok.com/ZMRCaa4g6 📘Facebook: bit.ly/randybookerFACEBOOK -------- Contact Me Here ---------- 📥 Email : randyjbooker@gmail.com -------- Support Me Here ---------- CLICK THE "JOIN" BUTTON UNDER VIDEO #RandyBooker